{"id":10,"date":"2020-09-15T10:38:19","date_gmt":"2020-09-15T13:38:19","guid":{"rendered":"http:\/\/nutricionistaraissa.com.br\/?page_id=10"},"modified":"2021-11-04T16:42:22","modified_gmt":"2021-11-04T19:42:22","slug":"nutricionista-clinica-em-curitiba","status":"publish","type":"page","link":"https:\/\/nutricionistaraissa.com.br\/","title":{"rendered":"Nutricionista clinica em Curitiba"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a817001 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a817001\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24b73b9\" data-id=\"24b73b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b46462 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"9b46462\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"600\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2.png 1920w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2-300x94.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2-1024x320.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2-768x240.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2-1536x480.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b4c83 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"14b4c83\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"750\" height=\"1334\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-mobile.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-mobile.jpg 750w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-mobile-169x300.jpg 169w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-mobile-576x1024.jpg 576w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b664f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b664f7\" data-element_type=\"section\" id=\"a-nutri\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d32694a\" data-id=\"d32694a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06bec71 elementor-widget elementor-widget-image\" data-id=\"06bec71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"350\" height=\"350\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/nutricionista-raissa.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/nutricionista-raissa.png 350w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/nutricionista-raissa-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/nutricionista-raissa-150x150.png 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f5b30 elementor-widget elementor-widget-heading\" data-id=\"81f5b30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dra Raissa Bernardinetti<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f2032 elementor-widget-divider--separator-type-pattern elementor-widget elementor-widget-divider\" data-id=\"c5f2032\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; stroke=&#039;%23FFF800&#039; stroke-width=&#039;1&#039; fill=&#039;none&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,0.9,11.1,6.9,11.1S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67f1a1 elementor-widget elementor-widget-text-editor\" data-id=\"c67f1a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Nutricionista Cl\u00ednica, Esportiva e Comportamental.<br \/>Especialista em Mudan\u00e7a de comportamento.<br \/>P\u00f3s-graduanda em Emagrecimento e Metabolismo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-27e2a8d\" data-id=\"27e2a8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31f3ba8 elementor-widget elementor-widget-heading\" data-id=\"31f3ba8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Permitam eu me apresentar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06b68ec elementor-widget-divider--separator-type-pattern elementor-widget elementor-widget-divider\" data-id=\"06b68ec\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; stroke=&#039;%23FFF800&#039; stroke-width=&#039;1&#039; fill=&#039;none&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,0.9,11.1,6.9,11.1S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99242b5 elementor-widget elementor-widget-text-editor\" data-id=\"99242b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Sou a Raissa Bernardinetti, filha do J\u00falio e da Mariza.<br \/>Tive uma inf\u00e2ncia de sobrepeso, passei ela toda subindo em uma balan\u00e7a e\u00a0 ouvindo minha m\u00e3e levar bronca do pediatra.<br \/>Na adolesc\u00eancia isso come\u00e7ou a me incomodar a ponto de querer <br \/>mudar, e por falta de uma orienta\u00e7\u00e3o profissional, acabei fazendo dietas\u00a0 por conta que me renderam 8 anos de transtornos alimentares Sim, durante 8 anos, a minha rela\u00e7\u00e3o com a comida foi terr\u00edvel, vivi o inferno\u00a0 da compuls\u00e3o alimentar e da bulimia. <br \/>Cheguei ao fundo do po\u00e7o e resolvi procurar ajuda de uma psic\u00f3loga, e\u00a0 quando por orienta\u00e7\u00e3o dela, fui atr\u00e1s de uma nutricionista, o resultado\u00a0 foi traum\u00e1tico: uma dieta tirada de gaveta e um atendimento sem o m\u00ednimo\u00a0 de empatia por parte dela.\u00a0<\/p><p>Dizem que nossas maiores dores tem a ver com o nosso maior prop\u00f3sito,\u00a0 e depois de sair daquela consulta, de fazer mais diversas sess\u00f5es de terapia,\u00a0 resolvi ajudar as pessoas que passavam pelo mesmo problema que eu,\u00a0 e ent\u00e3o entrei para a nutri\u00e7\u00e3o.<br \/>Hoje sou nutricionista com muito orgulho, e tento prestar a cada um <br \/>que entra no meu consult\u00f3rio o aux\u00edlio que eu n\u00e3o tive, fa\u00e7o as pessoas\u00a0 entenderem que a comida n\u00e3o \u00e9 algo ruim, e que \u00e9 poss\u00edvel ter uma vida\u00a0 mais saud\u00e1vel sem extremismos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b93dcd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6b93dcd\" data-element_type=\"section\" id=\"servicos\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d4fc5c1\" data-id=\"d4fc5c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcdbce1 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"dcdbce1\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tNutri\u00e7\u00e3o Cl\u00ednica\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tO que fazemos?\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tAtendimento de adolescentes, adultos, idosos e gestantes que buscam uma reeduca\u00e7\u00e3o alimentar para tratamento e preven\u00e7\u00e3o de doen\u00e7as, perda de peso ou simplesmente melhorar sua qualidade de vida.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tAgendar consulta\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-010cd17\" data-id=\"010cd17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db10ada elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"db10ada\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tNutri\u00e7\u00e3o Esportiva\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tO que fazemos?\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tAdequa\u00e7\u00e3o e c\u00e1lculo individual da alimenta\u00e7\u00e3o e suplementos\ncom foco no objetivo.\nAlimenta\u00e7\u00e3o pr\u00e9 e p\u00f3s-treino,\nperda de gordura e hipertrofia.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tAgendar consulta\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a37e7a\" data-id=\"1a37e7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5fc07 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"6b5fc07\" data-element_type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-flip-box\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tNutri\u00e7\u00e3o Comportamental\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tO que fazemos?\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tPara mulheres adolescentes e adultas que possuem uma rela\u00e7\u00e3o conturbada com a comida, com quadros de ansiedade ou depress\u00e3o que utilizam o alimento como fuga. Possui um protocolo pr\u00f3prio baseado em suas experi\u00eancias que busca auxiliar a paciente \u00e0 se conhecer melhor, entender quais s\u00e3o os gatilhos que levam \u00e0s crises de compuls\u00e3o ou priva\u00e7\u00e3o do alimento, e juntas descobrirem novos refor\u00e7adores para mudar esse quadro.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tAgendar consulta\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb1aa5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb1aa5b\" data-element_type=\"section\" id=\"blog\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0769f11\" data-id=\"0769f11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d09fcdd elementor-widget elementor-widget-heading\" data-id=\"d09fcdd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog da Nutri<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6fb9d6 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"b6fb9d6\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-305 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/um-passo-de-cada-vez\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-10_03.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/um-passo-de-cada-vez\/\" >\n\t\t\t\tUm passo de cada vez!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udca5Eu sei que a maioria de voc\u00eas chega aqui com expectativas altas, que facilmente ir\u00e3o ter ades\u00e3o \u00e0 dieta, ir\u00e3o virar fan\u00e1ticos por exerc\u00edcios f\u00edsicos<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/um-passo-de-cada-vez\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-301 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-faca-isso-como-ninguem\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-08_03.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-faca-isso-como-ninguem\/\" >\n\t\t\t\tN\u00e3o fa\u00e7a isso, como ningu\u00e9m!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udea8N\u00e3o importa quanto tempo faz que voc\u00ea n\u00e3o v\u00ea uma pessoa, e importa menos ainda o quanto ela tenha engordado, JAMAIS fale sobre o peso<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-faca-isso-como-ninguem\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-298 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-desista-de-voce\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-05_03.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-desista-de-voce\/\" >\n\t\t\t\tN\u00e3o desista de voc\u00ea!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udc49Em um mundo onde todo mundo est\u00e1 sempre pronto \u00e0 te atirar uma pedra, \u00e0 apontar o dedo e \u00e0 julgar o que n\u00e3o fazem<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/nao-desista-de-voce\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-294 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/eu-nao-me-via-assim\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-03_03.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/eu-nao-me-via-assim\/\" >\n\t\t\t\tEu n\u00e3o me via assim!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cNossa, eu n\u00e3o me via desse tamanho\u201d \u00e9 uma frase que eu escuto direto quando as pacientes veem as fotos da primeira consulta nas consultas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/eu-nao-me-via-assim\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-290 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/cara-feia-pra-mim-e-fome\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-01_03.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/cara-feia-pra-mim-e-fome\/\" >\n\t\t\t\tCara feia pra mim \u00e9 FOME\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udde3\ufe0fEscuta essa que vou te dizer, segundo o autor Daniel Kahneman em \u201cr\u00e1pido e devagar\u201d o auto controle exige aten\u00e7\u00e3o e esfor\u00e7o. \ud83d\udc49\ud83c\udffcIsso significa que,<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/cara-feia-pra-mim-e-fome\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-286 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-da-nutri\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/%e2%9a%a0%ef%b8%8fa-maioria-das-pessoas-nao-vai-conseguir-perder-peso-pelo-simples-fato-de-que-nao-estao-dispostas-a-passar-vontade-%e2%9a%a0%ef%b8%8f\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"300\" src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02-300x300.png 300w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02-1024x1024.png 1024w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02-150x150.png 150w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02-768x768.png 768w, https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2021\/04\/Post-Raissa-24_02.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='nutricionistaraissa' src='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/25dc4636af71efd8bff9ca092b1fe383?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy'\/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/%e2%9a%a0%ef%b8%8fa-maioria-das-pessoas-nao-vai-conseguir-perder-peso-pelo-simples-fato-de-que-nao-estao-dispostas-a-passar-vontade-%e2%9a%a0%ef%b8%8f\/\" >\n\t\t\t\t\u26a0\ufe0fA maioria das pessoas n\u00e3o vai conseguir perder peso pelo simples fato de que n\u00e3o est\u00e3o dispostas a passar vontade.\u26a0\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udc49\ud83c\udffbE escuto muito \u201cai nutri, teve anivers\u00e1rio no meu trabalho, a\u00ed fiquei com muita vontade de comer o bolo e comi\u201d ou ent\u00e3o \u201cmeu marido<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/%e2%9a%a0%ef%b8%8fa-maioria-das-pessoas-nao-vai-conseguir-perder-peso-pelo-simples-fato-de-que-nao-estao-dispostas-a-passar-vontade-%e2%9a%a0%ef%b8%8f\/\" >\n\t\t\t\tRead More \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 de abril de 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNenhum coment\u00e1rio\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6914939 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6914939\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-pop\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Veja todas as Publica\u00e7\u00f5es<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a6d8e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a6d8e1\" data-element_type=\"section\" id=\"depoimentos\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2608a05\" data-id=\"2608a05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-165a541 elementor-widget elementor-widget-heading\" data-id=\"165a541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Depoimentos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea34be4 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"ea34be4\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view_mobile&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tAp\u00f3s in\u00fameras tentativas frustadas para perder peso, cheguei ao consult\u00f3rio da Raissa, uma profissional incr\u00edvel e extremamente atenciosa. Com ela aprendi a ter uma boa rela\u00e7\u00e3o com a comida e que n\u00e3o \u00e9 necess\u00e1rio passar fome ou encarar uma dieta super restrita para alcan\u00e7ar bons resultados. Atrav\u00e9s desses meses de acompanhamento, al\u00e9m de toda uma melhora f\u00edsica pude tamb\u00e9m reaver uma autoestima perdida.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"http:\/\/nutricionistaraissa.com.br\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Rafaela\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Rafaela<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEstou h\u00e1 um ano com acompanhamento da Raissa, de l\u00e1 pra c\u00e1 aprendi muito mais sobre meu corpo do que alimenta\u00e7\u00e3o.\nA Raissa se preocupa com meu bem estar e dentro dele crio meu padr\u00e3o tanto corporal quanto comportamental. Perdi minha compuls\u00e3o alimentar, aprendi a respirar e respeitar minhas vontades. E nas f\u00e9rias? Eu aproveito muito, pois meu organismo j\u00e1 est\u00e1 treinado.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-21-at-22.53.05.jpeg\" alt=\"Rafael sartori\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Rafael sartori<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tQuando agendei a consulta foi com o pensamento de \u201cmais um nutri, mais um papel\u201d. Por\u00e9m, ao ser atendida no consult\u00f3rio, percebi a diferen\u00e7a logo no in\u00edcio, quando a pergunta inicial se dirigia a minha vida e n\u00e3o a minha alimenta\u00e7\u00e3o. Entre essa pergunta e as conversas, ouvir a experi\u00eancia vivida pela pr\u00f3pria Raissa, no transtorno alimentar, traz um conforto. Uma sensa\u00e7\u00e3o de \u201cessa vez vai ser diferente, vou deixar de ver a comida como inimiga, e ter t\u00e3o bons resultados quanto eu desejo!\u201d. \u00c9 uma profissional que merece respeito, espa\u00e7o e principalmente admira\u00e7\u00e3o. S\u00e3o poucos profissionais que tratam um cliente com transtorno alimentar de uma forma t\u00e3o respeitosa e aberta!\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-21-at-22.53.06.jpeg\" alt=\"Flaviane Cumin\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Flaviane Cumin<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tMeu nome \u00e9 Bruno, sou paciente da Raissa h\u00e1 um ano mais ou menos. Quando comecei com ela meu o objetivo era completar uma prova de Iron Man 70.3, onde precisava ter uma boa alimenta\u00e7\u00e3o, estrat\u00e9gia de nutri\u00e7\u00e3o de treino e prova. Me ajudou muito na minha recupera\u00e7\u00e3o dos treinos e condi\u00e7\u00e3o f\u00edsica. Depois de realizar essa prova mudei meu foco para aumento de massa muscular, e continuei e continuo tendo excelentes resultados. Sou Profissional de Educa\u00e7\u00e3o F\u00edsica, e indico ela para todos meus alunos, a melhor.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"http:\/\/nutricionistaraissa.com.br\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Bruno\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Bruno<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tO que falar da pessoa que mudou a minha rela\u00e7\u00e3o com a comida?\nEu, particularmente, precisarei de muito tempo ao lado dessa profissional fant\u00e1stica, que me v\u00ea como uma pessoa \u00fanica e dispensa seu tempo para fazer com que a minha dieta seja de acordo com os meus h\u00e1bitos e gostos, o que acaba tornando a dieta muito mais f\u00e1cil de ser seguida.\nFazer dieta com a Dra. Raissa, n\u00e3o \u00e9 estar diante de uma infinita restri\u00e7\u00e3o alimentar, \u00e9 comer comida de verdade e ser feliz, ter prazer em comer, sem ser ma\u00e7ante ou complicado.\nA facilidade de comunica\u00e7\u00e3o, e jeito leve de levar a vida, nos d\u00e1 prazer em a acompanhar diariamente, at\u00e9 seus esporros s\u00e3o divertidos.\nS\u00f3 tenho a agradecer, por ter me ajudado a retomar o controle da minha vida, a me amar e me cuidar, como pessoa \u00fanica que sou. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-21-at-22.53.06-1.jpeg\" alt=\"Manoela da Rocha\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Manoela da Rocha<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEu tinha uma rela\u00e7\u00e3o de amor e \u00f3dio com a comida. A Raissa me ensinou a me relacionar melhor com algo t\u00e3o necess\u00e1rio em minha vida. N\u00e3o era como drogas il\u00edcitas nas quais eu poderia viver sem, eu precisava comer. E eu amava comer, mas ao mesmo tempo odiava porque eu n\u00e3o sabia o que fazer, tinha traumas, todos meus sentimentos eram anestesiados por por\u00e7\u00f5es exageradas de comida. \nHoje a Raissa virou uma das minhas melhores amigas. Al\u00e9m de ser uma excelente profissional ela \u00e9 humana. Eu digo isso pois ela me acolheu mostrando que eu apesar de toda a minha bagagem emocional bagun\u00e7ada eu poderia mudar.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-08-at-17.07.54.jpeg\" alt=\"Tatyane Malko\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Tatyane Malko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tSobre a minha nutricionista maravilhosa,\n\nFaz anos que tomo rem\u00e9dio para emagrecer, que vou em in\u00fameros nutricionistas, at\u00e9 bal\u00e3o no est\u00f4mago j\u00e1 coloquei.  Mas foi com a Raissa que realmente aprendi o valor de uma alimenta\u00e7\u00e3o, que emagrecer tem que ter calma e paci\u00eancia, hoje aprendi a ter um controle com a comida e prezo todas as minhas refei\u00e7\u00f5es, se as vezes erro e como o que n\u00e3o devo, tento n\u00e3o me culpar e sempre retomo a minha dieta. Fa\u00e7o acompanhamento a 4 meses e realmente foi a melhor coisa que eu fiz para mim, tenho tempo pra mim e agora me cuido. Eu sei que a perda de peso vai acontecer e agora n\u00e3o estou t\u00e3o desesperada como antes, sei o que devo comer e sei as quantidades, enfim Raissa, meu muito obrigada.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img src=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-08-at-17.07.55.jpeg\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e54a959 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e54a959\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9054b21\" data-id=\"9054b21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-842c236 elementor-widget elementor-widget-heading\" data-id=\"842c236\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AGENDE AGORA SUA CONSULTA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0d16c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c0d16c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-pop\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Clique aqui para agendar<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa39935 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa39935\" data-element_type=\"section\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d14204\" data-id=\"0d14204\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62a44b8 elementor-widget elementor-widget-heading\" data-id=\"62a44b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perguntas Frequentes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cceffcb elementor-widget elementor-widget-toggle\" data-id=\"cceffcb\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2141\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2141\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Nutri, como funciona seu atendimento?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2141\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2141\"><p>Gosto de trabalhar com uma dieta bem individualizada, de acordo com a rotina e estilo de vida de cada um, pois como sempre digo no consult\u00f3rio a dieta \u00e9 pra VOC\u00ca e n\u00e3o pra mim, e quanto mais f\u00e1cil ficar, mais f\u00e1cil de voc\u00ea seguir por mais tempo. Na consulta fazemos uma anamnese bem completa, em seguida um recordat\u00f3rio alimentar e ent\u00e3o a avalia\u00e7\u00e3o f\u00edsica, utilizo tanto o protocolo de 7 dobras quanto a bioimped\u00e2ncia. Meu prazo para enviar a dieta \u00e9 de dois dias \u00fateis, e os retornos acontecem de 30 em 30 dias.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2142\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-2142\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Nutri, em quanto tempo consigo um resultado no tratamento nutricional?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2142\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2142\"><p>O processo tanto de emagrecimento quanto de ganho de massa muscular necessita de tempo e const\u00e2ncia, ent\u00e3o a m\u00e9dia para obter resultados concretos \u00e9 um acompanhamento de 6 a 12 meses, por\u00e9m j\u00e1 nos primeiros 30 dias os resultados come\u00e7am a aparecer, perda de peso, medidas, diminui\u00e7\u00e3o da gordura corporal, etc&#8230;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2143\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-2143\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Nutri, a dieta vai ter alimentos caros e dif\u00edceis de encontrar?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2143\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2143\"><p>N\u00e3o, a dieta consiste em alimentos de verdade, frutas, verduras, prote\u00ednas, cereais, entre outros.<br \/>O que dou import\u00e2ncia na hora de montar uma dieta \u00e9 para os alimentos que o paciente gosta e os que n\u00e3o gosta.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2144\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-2144\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Nutri, vou passar fome?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2144\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2144\"><p>De maneira nenhuma, pelo contr\u00e1rio, no in\u00edcio \u00e9 comum os pacientes se assustarem pelo volume de comida na dieta, por\u00e9m com baixo valor energ\u00e9tico.<br \/>Se fosse s\u00f3 ficar sem comer para emagrecer n\u00e3o precisava estudar 4 anos de Nutri\u00e7\u00e3o, n\u00e3o \u00e9 verdade?!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6751d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3b6751d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-pop\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ficou com mais alguma d\u00favida? Clique aqui<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a18ac5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a18ac5c\" data-element_type=\"section\" id=\"contato\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3578aa2\" data-id=\"3578aa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ada3047 elementor-widget elementor-widget-heading\" data-id=\"ada3047\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fale comigo agora<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dda437 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"6dda437\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"10\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"6dda437\"\/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">Nome<\/label><input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50\">\n\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">Email<\/label><input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_de36b30 elementor-col-50\">\n\t\t\t\t\t<label for=\"form-field-field_de36b30\" class=\"elementor-field-label elementor-screen-only\">WhatsApp<\/label><input size=\"1\" type=\"text\" name=\"form_fields[field_de36b30]\" id=\"form-field-field_de36b30\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"WhatsApp\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_bef64d5 elementor-col-50\">\n\t\t\t\t\t<label for=\"form-field-field_bef64d5\" class=\"elementor-field-label elementor-screen-only\">Assunto<\/label>\t\t<div class=\"elementor-field elementor-select-wrapper \">\n\t\t\t<select name=\"form_fields[field_bef64d5]\" id=\"form-field-field_bef64d5\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t<option value=\"Agendar consulta\">Agendar consulta<\/option><option value=\"Avalia\u00e7\u00e3o f\u00edsica\">Avalia\u00e7\u00e3o f\u00edsica<\/option><option value=\"Depoimento\">Depoimento<\/option><option value=\"D\u00favidas\">D\u00favidas<\/option><option value=\"Outros\">Outros<\/option>\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">Menssagem<\/label><textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Menssagem\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar mensagem agora<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9510f7e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9510f7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca2aadc\" data-id=\"ca2aadc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc1fa8 elementor-widget elementor-widget-google_maps\" data-id=\"1cc1fa8\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-custom-embed\"><iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"https:\/\/maps.google.com\/maps?q=Avenida%20vicente%20machado%202035%20Curitiba&amp;t=m&amp;z=15&amp;output=embed&amp;iwloc=near\" title=\"Avenida vicente machado 2035 Curitiba\" aria-label=\"Avenida vicente machado 2035 Curitiba\"><\/iframe><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dra Raissa Bernardinetti Nutricionista Cl\u00ednica, Esportiva e Comportamental. Especialista em Mudan\u00e7a de comportamento. P\u00f3s-graduanda em Emagrecimento e Metabolismo. Permitam eu me apresentar Sou a Raissa Bernardinetti, filha do J\u00falio e da Mariza. Tive uma inf\u00e2ncia de sobrepeso, passei ela toda subindo em uma balan\u00e7a e&nbsp; ouvindo minha m\u00e3e levar bronca do pediatra. Na adolesc\u00eancia isso &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nutricionistaraissa.com.br\/index.php\/2021\/04\/07\/%e2%9a%a0%ef%b8%8fa-maioria-das-pessoas-nao-vai-conseguir-perder-peso-pelo-simples-fato-de-que-nao-estao-dispostas-a-passar-vontade-%e2%9a%a0%ef%b8%8f\/\"> <span class=\"screen-reader-text\">\u26a0\ufe0fA maioria das pessoas n\u00e3o vai conseguir perder peso pelo simples fato de que n\u00e3o est\u00e3o dispostas a passar vontade.\u26a0\ufe0f<\/span> Leia mais &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yst_prominent_words":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutricionista clinica em Curitiba - Nutricionista clinica em curitiba<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutricionistaraissa.com.br\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutricionista clinica em Curitiba - Nutricionista clinica em curitiba\" \/>\n<meta property=\"og:description\" content=\"Dra Raissa Bernardinetti Nutricionista Cl\u00ednica, Esportiva e Comportamental. Especialista em Mudan\u00e7a de comportamento. P\u00f3s-graduanda em Emagrecimento e Metabolismo. Permitam eu me apresentar Sou a Raissa Bernardinetti, filha do J\u00falio e da Mariza. Tive uma inf\u00e2ncia de sobrepeso, passei ela toda subindo em uma balan\u00e7a e&nbsp; ouvindo minha m\u00e3e levar bronca do pediatra. Na adolesc\u00eancia isso &hellip; \u26a0\ufe0fA maioria das pessoas n\u00e3o vai conseguir perder peso pelo simples fato de que n\u00e3o est\u00e3o dispostas a passar vontade.\u26a0\ufe0f Leia mais &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutricionistaraissa.com.br\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutricionista clinica em curitiba\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-04T19:42:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nutricionistaraissa.com.br\/#website\",\"url\":\"https:\/\/nutricionistaraissa.com.br\/\",\"name\":\"Nutricionista clinica em curitiba\",\"description\":\"Raissa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/nutricionistaraissa.com.br\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/nutricionistaraissa.com.br\/#primaryimage\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/nutricionistaraissa.com.br\/wp-content\/uploads\/2020\/09\/banner-oficial-2.png\",\"width\":1920,\"height\":600},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nutricionistaraissa.com.br\/#webpage\",\"url\":\"https:\/\/nutricionistaraissa.com.br\/\",\"name\":\"Nutricionista clinica em Curitiba - Nutricionista clinica em curitiba\",\"isPartOf\":{\"@id\":\"https:\/\/nutricionistaraissa.com.br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nutricionistaraissa.com.br\/#primaryimage\"},\"datePublished\":\"2020-09-15T13:38:19+00:00\",\"dateModified\":\"2021-11-04T19:42:22+00:00\",\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nutricionistaraissa.com.br\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/pages\/10"}],"collection":[{"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":24,"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/nutricionistaraissa.com.br\/index.php\/wp-json\/wp\/v2\/yst_prominent_words?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}